A number of mental health issues, including depression, may have led you to leave, or consider leaving, your family and friends. Speak to your GP about the options open to you, alternatively NHS Choices has an extensive list of organisations that can provide you with support and resources to overcome these difficulties.
Samaritans provides confidential emotional support 24/7 to those experiencing despair, distress or suicidal feelings.
Tel: 116 123
SANE runs a national, out-of-hours helpline offering specialist emotional support and information to anyone affected by mental illness, including family, friends and carers.
Tel: 0300 304 7000
Campaign Against Living Miserably (CALM)
The campaign against living miserably (CALM) was set up to reduce the high suicide rate amongst men under 35. It is a campaign and charity targeting young men with a helpline, magazine and online community, but CALM listens to anyone who needs help or support.
Tel (nationwide): 0800 58 58 58
Tel (London): 0800 802 5858
Our helpline and webchat are for men who are down or have hit a wall for any reason, who need to talk or find information and support. We're open 5pm–midnight, 365 days a year. Please note: Our texting service is no longer available. If you are in need of text based support, please use our webchat facility by following this link